News update!!! Ocean Palmer will be appearing live in Denver
(KCNC-NBC TV) on July 19; in San Diego on July 21 ("San Diego Live" on channel 6); New York City (WABC-TV) on August 8, and
Philadelphia (WCAU-TV) on August 12. Ocean's "Worry Circle" radio interviews are being broadcast globally on CNN, USA Radio Network, the Armed Forces Radio Network ... and on more than 4,000 stations coast-to-coast and around the world!
Table of Contents"Managing the Worry Circle"
How to Improve Your Life by Worrying Less
by Ocean Palmer
Foreword
Ch.
1 Say Hello to Your Worry Circle
2 Lemme Guess Whatcha Got In Your Circle!
3 Self-caused Worries
4 Familial Worries
5 Social Worries
6 Environmental Worries
7 Work Worries
8 Money Worries
9 Varying Degrees of Worry Circle Intensity
10 If Worries Are Invisible, Why Are They So Heavy?
11 Changing the Way You Keep Score
12 How to Manage the Worry Circle
13 Tips to Help Over the Long Haul
14 Crafting Your Daily Dozen
Worksheet: Emptying Your Worry Circle
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| To contact author Ocean Palmer, click the image. |
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There is a right way and a wrong way to manage what we worry about! Written in the author's trademark fun, straightforward style, Managing the Worry Circle teaches, step by simple step, the smartest way to manage the stress factors that come your way. Once someone learns how to "manage the Circle" and stay balanced, he or she is free to enjoy a better, happier, and more well-balanced llife.
Managing the Worry Circle is a quick and easy read that teaches instantly usable techniques to help regain control over pressing concerns that clamor for the mind's attention. At 134 pages, the book is a terrific reference guide; and it is the perfect gift for anyone who struggles to stay positive and centered.
Author Ocean Palmer is a globally sought speaker who has taught the Worry Circle on four continents. For more information or to contact Ocean electronically, click the author's photograph. To order the book, simply click the book's full cover icon.
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| To order the book, click the cover's icon. |
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| To schedule a Worry Circle seminar or learning session with author Ocean Palmer, click the icon and contact us via email. |
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To order "Managing the Worry Circle"
by Ocean Palmer
click the book cover link (above).For signed and/or personalized copies, contact Off the Beaten Path Bookstore in Steamboat Springs, Colorado. Their email: rcv@steamboatbooks.com or phone toll-free in the USA: 1 (800) 898-6830 Book ISBN: 978-09765485-3-9 Airplane Reader Publishing, Co USA Hardback, 134 pp., $14.95 USA News flash!!! Author Ocean Palmer is appearing on radio stations around the world. He has appeared on 30 programs with 10 others scheduled in the near future. These shows reach over 4,000 stations worldwide, including Sirius satellite radio and the Armed Forces Network. These interviews are both live and pre-recorded, so email us with any questions about your particular market or for links to podcasts of past appearances.
Sports fans..... "Managing the Worry Circle" is a preferred book of choice by management staffs of Major League Baseball's Texas Rangers and Florida Marlins, plus the NBA's Denver Nuggets.
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